Meltiq Sleep Strips
Meltiq Sleep Strips
Meltiq Sleep Strips dissolve directly on your tongue, releasing key sleep-support ingredients in your mouth instead of sitting inside a pill or capsule.
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Clinically and 3rd
party tested
30-Day Money-Back
Guarantee
Shipped from our Colorado warehouse
Why Meltiq?
Why Meltiq?
It’s simple.
Sleep Support Made Easy:
Meltiq Sleep Strips are designed to support a healthy sleep-wake cycle without the hassle of pills, powders, or drinks.
Fast & Convenient:
Simply place one strip on your tongue and let it dissolve. No water needed, no swallowing required.
Relaxing Nighttime Blend:
Made with Melatonin, Valerian Root, Lavender, Chamomile, and Hibiscus to help promote relaxation and restful sleep.*
Great Taste:
A smooth raspberry flavor makes your nighttime routine something you can actually enjoy.
No Pills, No Mess:
No large capsules, no chalky powders, no mixing, and no cleanup. Just one simple strip before bedtime.
Ingredients & Allergies
Ingredients & Allergies
Ingredients
Meltiq Sleep Strips are made with a gentle nighttime blend designed to support relaxation and restful sleep.*
Key ingredients include:
Melatonin
Helps support a healthy sleep-wake cycle and may assist with falling asleep more easily.*
Valerian Root Extract
A traditional botanical ingredient commonly used to support relaxation and sleep quality.*
Lavender Extract
Known for its calming properties and often used to help promote a peaceful nighttime routine.*
Chamomile Extract
A gentle botanical traditionally associated with relaxation and winding down before bed.*
Hibiscus Extract
A plant-based ingredient that complements the relaxing nighttime blend.
Other ingredients include Pullulan, Cellulose, Raspberry Flavor, Malic Acid, Xylitol, Lecithin, Erythritol, Sorbitol Syrup, Medium Chain Triglycerides, and Steviol Glycosides.
Meltiq Sleep Strips are gluten-free, vegetarian, lactose-free, allergen-free, hormone-free, non-GMO, corn-free, vegan friendly, halal, and made without fillers.
Allergies
Meltiq Sleep Strips are made without gluten, lactose, common allergens, hormones, GMOs, corn, or fillers.
They are also vegetarian, vegan friendly, and halal.
Always review the full ingredient list before use, especially if you have sensitivities, allergies, or a known medical condition.
Sugar & Sweeteners
Sugar & Sweeteners
Meltiq Sleep Strips are made with a pleasant raspberry flavor and contain sweeteners such as Xylitol, Erythritol, Sorbitol Syrup, and Steviol Glycosides.
They are designed to be easy and enjoyable to take without needing water, mixing, or swallowing pills.
Science & Quality
Science & Quality
Sleep-Focused Formula
Meltiq Sleep Strips combine Melatonin with calming botanical extracts including Valerian Root, Lavender, Chamomile, and Hibiscus.
This blend is designed to support restful sleep, relaxation, and a healthy sleep-wake cycle.*
Quality & Safety
Meltiq Sleep Strips are manufactured with carefully selected ingredients and are designed for daily nighttime use when taken as directed.
Each tin contains 30 oral strips, making it easy to stay consistent with your bedtime routine.
Important Note
This product is not intended to diagnose, treat, cure, or prevent any disease. Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Directions
Directions
Place one Meltiq Sleep Strip on your tongue and allow it to dissolve.
Take one strip before bedtime or anytime you want to support your nighttime routine.
Do not exceed 1 strip per day.
No water needed.
Benefits
Benefits
Meltiq Sleep Strips are designed to support restful sleep, relaxation, and a healthy sleep-wake cycle.*
The convenient oral strip format makes them easy to take at home or while traveling. No pills, no powders, no mixing, and no mess.
With a calming blend of Melatonin, Valerian Root, Lavender, Chamomile, and Hibiscus, Meltiq helps make your bedtime routine simple, smooth, and consistent.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Over 25,000 customers tracked their sleep with WHOOP after starting MeltiqStrips. Within just one week, they saw a measurable 20% improvement in their sleep performance score.
*Based on self-reported WHOOP sleep quality data from 25,000+ MeltiqStrips customers over a 7-day period.
Meltiq™ Sleep Strips
Dissolves on your tongue
Pills & Gummies
Absorbed in your stomach
Why a strip beats
a pill every time.
Meltiq Sleep Strips are made to melt directly on your tongue. No pills, no water, no waiting for a capsule to break down. Just place it, let it dissolve, and sleep.
Place on your tongue
The strip dissolves instantly — no water needed.
Ingredients release in your mouth
Active ingredients absorb through soft oral tissue directly.
No digestion needed
Unlike pills, nothing sits in a capsule waiting to break down.
No water needed
Take it anywhere, anytime — even right before bed without getting up.
Fast & convenient
No swallowing, no steps. Place it and let it work while you wind down.
No pills or capsules
A simple strip format - easier than any supplement you've ever taken.
NO ARTIFICIAL ADDITIVES
VEGAN-FRIENDLY
ALLERGEN-FREE
NO ADDED SUGAR
GLUTEN-FREE
HIGHLY ABSORBABLE
NO ARTIFICIAL ADDITIVES
VEGAN-FRIENDLY
ALLERGEN-FREE
NO ADDED SUGAR
GLUTEN-FREE
HIGHLY ABSORBABLE
NO ARTIFICIAL ADDITIVES
VEGAN-FRIENDLY
ALLERGEN-FREE
NO ADDED SUGAR
GLUTEN-FREE
HIGHLY ABSORBABLE
NO ARTIFICIAL ADDITIVES
VEGAN-FRIENDLY
ALLERGEN-FREE
NO ADDED SUGAR
GLUTEN-FREE
HIGHLY ABSORBABLE
NO ARTIFICIAL ADDITIVES
VEGAN-FRIENDLY
ALLERGEN-FREE
NO ADDED SUGAR
GLUTEN-FREE
HIGHLY ABSORBABLE
NO ARTIFICIAL ADDITIVES
VEGAN-FRIENDLY
ALLERGEN-FREE
NO ADDED SUGAR
GLUTEN-FREE
HIGHLY ABSORBABLE
5 Essential Ingredients
Each ingredient is science-backed and carefully dosed to work together — supporting deep, restorative sleep without dependency or grogginess.
Discover the formula →
Melatonin
1MG PER STRIPYour body's natural sleep hormone. Signals your brain it's time to sleep and helps regulate your sleep-wake cycle for more consistent rest.
View clinical study →
Valerian Root
50MG PER STRIPTraditionally used for centuries to reduce the time it takes to fall asleep and to promote deeper, more restorative sleep naturally.
View clinical study →
Lavender
20MG PER STRIPClinically shown to calm the nervous system, reduce anxiety-related sleep disturbances and promote a peaceful state before bedtime.
View clinical study →
Chamomile
10MG PER STRIPA natural relaxant with powerful apigenin compounds that bind to sleep receptors in the brain, easing tension and preparing the body for rest.
View clinical study →
Hibiscus
10MG PER STRIPRich in antioxidants that support relaxation and healthy sleep patterns. Works synergistically with the other ingredients for full-body rest.
View clinical study →What the experts are saying
Hear from leaders in the sleep, health, and performance communities
Dr. Sarah Mitchell
Sleep Medicine Physician & Neuroscientist
"What separates MeltiqStrips from virtually everything else on the market is the dosing philosophy. Most sleep supplements are formulated by marketers, not scientists. They load products with 5, 10, even 20mg of melatonin because higher numbers sell better. But the clinical literature is clear — low-dose melatonin between 0.5 and 1mg is not only sufficient, it's actually more effective for most adults because it mimics your body's natural production rather than overwhelming it. The 1mg in MeltiqStrips is exactly right. Add to that a meaningful dose of valerian root, which has genuine evidence behind it for sleep latency reduction, plus lavender and chamomile which work on the nervous system's anxiety pathways — and you have a formula that's actually built on science. The sublingual delivery is the final piece that most people overlook. Your digestive system degrades a significant portion of what you swallow before it reaches your bloodstream. Dissolving directly under the tongue bypasses that entirely. I recommend this to patients who want a non-prescription option that actually has a mechanism behind it."
James Whitfield
Certified Nutritionist & Wellness Coach
"I've been in the health and nutrition space for over a decade and I've seen every sleep supplement trend come and go. Melatonin megadoses, GABA stacks, CBD everything. Most of them share the same problem — they're either under-dosed to the point of doing nothing, or they hit you so hard you wake up feeling worse than before you took them. MeltiqStrips threads that needle in a way I genuinely haven't seen before. The strip format is something I've been waiting for in the sleep category specifically. Timing matters enormously with sleep supplements — you want the active ingredients in your bloodstream within minutes of lying down, not 45 minutes later when your digestive system finally gets around to it. With sublingual delivery you're looking at absorption starting within 60 to 90 seconds. That's not a marketing claim, that's basic pharmacokinetics. I've personally used these for four months and my Oura ring data has been consistently better since week two. I recommend them to every client who mentions sleep as a limiting factor in their health goals."
Dr. Nina Patel
Integrative Medicine Doctor & Sleep Health Advocate
"In integrative medicine we talk a lot about the concept of working with the body rather than against it. Most pharmaceutical sleep aids work against the body — they sedate rather than support, which is why you often feel worse the next morning even after a full night's sleep. The ingredients in MeltiqStrips take a fundamentally different approach. Valerian root modulates GABA receptors gently, supporting the nervous system's natural inhibitory function without suppressing it. Lavender extract has been shown in multiple trials to reduce cortisol and sympathetic nervous system activity — the two things that most commonly prevent sleep onset in adults under stress. Chamomile's apigenin content has a mild benzodiazepine-like effect without the dependency risk. These aren't fringe claims — they're documented in peer-reviewed literature. What I appreciate most about MeltiqStrips is that the doses are clinically meaningful. So many 'natural' sleep products include these ingredients at homeopathic amounts just to put them on the label. This formula actually delivers what the research requires. Combined with the sublingual delivery mechanism, this is one of the very few supplements I recommend without hesitation."
Marcus Reed
Performance Coach & Recovery Specialist
"In high-performance sport, sleep is not a wellness topic — it's a performance variable with measurable impact on reaction time, injury risk, hormonal recovery, and cognitive function. I've worked with professional athletes across multiple disciplines for fifteen years and the single most consistent finding across all of them is this: optimize sleep and almost everything else improves. The problem is that most sleep aids create a sedation effect that looks like sleep on the surface but doesn't deliver the deep slow-wave and REM stages where actual physical and cognitive recovery happens. That's why I'm particular about what I recommend. MeltiqStrips works in a way that's compatible with recovery physiology. The valerian and melatonin combination supports natural sleep architecture rather than flattening it. My athletes report waking up feeling genuinely restored rather than groggy — which tells me they're getting quality sleep cycles, not just sedation. The strip format fits the athletic lifestyle too. No water, no prep, nothing to measure. Thirty seconds before lights out and you're done. I've introduced this to several of my clients and the feedback has been consistent enough that it's now a standard part of the recovery toolkit I recommend."
After 30 nights of Meltiq
95%
of customers use Meltiq at least 5x per week — with 72% taking it every single night.
More energy
84%
feel more energized and alert during the day.*
Fall asleep faster
82%
fall asleep significantly quicker.*
Deeper sleep
79%
experienced deeper, more restorative sleep.*
Wake up refreshed
82%
wake up clear-headed with no grogginess.*
*In a post-purchase survey of 5,000+ Meltiq Sleep Strip customers sharing their personal experience.
Week 1
Wind-Down Begins
- Fall asleep faster and more naturally
- Calmer evenings, fewer racing thoughts
- Body starts relaxing before bed
Week 2
Deeper Sleep
- Longer, more uninterrupted sleep
- Fewer nighttime wake-ups
- Wake up feeling more refreshed
Week 3
Rested Mornings
- Wake up clear-headed every morning
- Less grogginess, more energy
- Improved focus and mood during the day
Week 4+
Sleep Balance
- Nightly sleep feels easier and automatic
- Calmer nervous system overall
- Better sleep quality you can rely on
Meltiq Sleep Strips
Meltiq Sleep Strips
Us vs.
Other Brands
Not overhyped or overpriced. We pride ourselves in our quality and focus on sleep — we cannot say the same for others.
|
|
Sleep Gummies |
Sleep Pills |
|
|---|---|---|---|
| Cost per serving | $0.96 | $1.68 | $1.43 |
| Proven natural formula | ✓ | ✕ | ✕ |
| Non-addictive | ✓ | ✓ | ✕ |
| Easy for travel | ✓ | ✕ | ✕ |
| No water needed | ✓ | ✓ | ✕ |
| Gluten & hormone free | ✓ | ✕ | ✕ |
| Absorbed directly | ✓ | ✕ | ✕ |
Frequently Asked Questions
We offer a 30-day satisfaction guarantee. If you're not satisfied, email info@meltiqstrips.com and we'll take care of you.
What are Meltiq Sleep Strips?
Meltiq Sleep Strips are dissolvable, raspberry-flavoured oral strips you place on your tongue before bed. No water, no pills, no powder. They blend melatonin with calming botanicals and are designed to support your evening routine and help you unwind.
How do I use them?
Place one strip on your tongue and let it dissolve. Take a maximum of one per day, just before bed. Each tin holds 30 strips.
How will they make me feel?
Meltiq is designed to help you unwind before bed and support a calming evening routine. With a gentle 1 mg of melatonin, they're made to help you ease into the night. Designed to support winding down, not to knock you out
Are they habit-forming?
No. Meltiq Sleep Strips are non-habit forming, so you can comfortably make them part of your nightly ritual.
What's inside Meltiq Strips
A blend of melatonin, valerian root, lavender, chamomile, and hibiscus, in a clean-label formula. They're gluten free, vegetarian, lactose free, hormone free, non-GMO, corn free, with no fillers and no added sugar.
Who shouldn't use them?
If you're pregnant or nursing, under 18, or have a known medical condition, please consult a physician before use. Keep out of reach of children, and don't exceed one strip per day.